Sleep In 2 Weeks Or Less - GUARANTEED!

eat. play. sleep. workshop series

eat-play-sleep-workshop

This 3-part workshop series is designed to give you the tools to help you navigate some of the biggest challenges faced by parents today. Let's face it, without adequate sleep our children aren't able to learn through play or have an appetite for healthy eating. Likewise, without proper nutrition, our little ones can't sleep soundly or have the energy to learn through play. 

Join Kristen Yarker (Registered Dietitian), Cherrie Tam (Early Childhood Educator, Nubaby Wellness) and Sabrina Banadyga (Certified Pediatric Sleep Consultant, Lavender & Leo) in this 3 PART WORKSHOP SERIES packed with tips and tricks to get your little ones to sleep through the night, eat to thrive and play smart! 

Baby Workshop Series (4 months to 12 months) | $150


sleep. eat. play.
  • Learn how much sleep your baby actually needs (it's probably more than you think!)
  • Understand common baby sleep challenges and discover strategies to overcome them.
  • Learn 5 take home tips to get your baby to fall asleep independently and stay asleep through the night.


  • Learn the right age to start solid foods
  • Get the best foods to start
  • Puree or Baby Led Weaning (finger foods)? Find out which is best
  • Discover the latest information on preventing food allergy
  • Includes baby food demonstration (both puree and finger foods – BLW)

  • How to choose toys that are fun + stimulating, but not overwhelming
  • What types of toys are engaging for babies
  • How many toys is TOO much
  • How to play with your baby that will support their learning

 

 

September 18th @ 11am
Circus Play Cafe

September 25th @ 11am
Circus Play Cafe

October 2nd @ 11am
Circus Play Cafe


Toddler Workshop Series (1 to 3 years) | 
$150

 

sleep.
eat.
play.
  • Discover negotiation strategies to help resolve your toddler's sleep challenges (like it was their idea!).
  • Learn 5 take home tips to get your toddler to fall asleep independently and stay asleep (in their own bed!).






  • Become confident that your toddler is meeting their nutrition needs
  • Learn common mistakes parents make that actually fuel picky eating behaviour
  • Get successful ways to remove the battle from mealtimes
  • Find out how to make one meal for the whole family
  • Includes meal planning and snack ideas

  • how to choose toys that will keep busy tots engaged
  • what types of toys toddlers naturally gravitate to
  • how to encourage tots to share toys in play
  • how to play with your tot that will support their learning


 

 

September 18th @ 9:30 am
Circus Play Cafe

September 25th @ 9:30 am
Circus Play Cafe

October 2nd @ 9:30 am
Circus Play Cafe